Resealable Package An Employee-Owned Company To Your Good Health® -Bob Moore Gluten Free Grains-Of-Discovery® The Traditional Grain of the Andes USDA Organic Non GMO Project Verified Passport to Whole Grain Adventure Kosher Pareve Whole Grain – 47 g or More Per Serving 100% or More of the Grains in Whole Grains Circa | 2000 B.C Pre-Rinsed and Ready to Cook Great in Soup and Salads Good Source of Fiber Certified Organic by QAI Dear friends, My lifelong fascination with whole grains has taken me to the far reaches of the globe. On these journeys I have discovered many delicious treasures-the mighty grains that nourished the world’s greatest ancient civilizations. I call them our Grains of Discovery®, and I’ve brought their stories home to share with you Our eBay Store About Us Contact Us Add to Favorite Sellers Supplement FactsServing Size: 1/4 cup (47 g)Serving Per Container: About 16 Amount Per Serving%Daily Value*Calories180 Total Fat1.5 g2%Saturated Fat0 g0%Trans Fat0 g Cholesterol0 mg0%Sodium0 mg0%Total Carbohydrate35 g13%Dietary Fiber5 g18%Total Sugars1 g Includes 0 g Added Sugars 0%Protein6 g Vitamin D0 mcg0%Calcium11 mg0%Iron2 mg10%Potassium273 mg6%*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Expiration Date: 11/04/2025 Disclaimer: Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry. Bob’s Red Mill, Organic Whole Grain Quinoa, Gluten Free, 26 oz (737 g) DESCRIPTION: Resealable Package An Employee-Owned Company To Your Good Health® -Bob Moore Gluten Free Grains-Of-Discovery® The Traditional Grain of the Andes USDA Organic Non GMO Project Verified Passport to Whole Grain Adventure Kosher Pareve Whole Grain – 47 g or More Per Serving 100% or More of the Grains in Whole Grains Circa | 2000 B.C Pre-Rinsed and Ready to Cook Great in Soup and Salads Good Source of Fiber Certified Organic by QAI Dear friends, My lifelong fascination with whole grains has taken me to the far reaches of the globe. On these journeys I have discovered many delicious treasures-the mighty grains that nourished the world’s greatest ancient civilizations. I call them our Grains of Discovery®, and I’ve brought their stories home to share with you. Like the story of quinoa: Native to South America, this amazing plant was domesticated thousands of years ago near Lake Titicaca, high on the plateaus of the Andes. It was a mainstay in the diet of the ancient Incas, who considered it a sacred crop. I hope you enjoy exploring the culinary and nutritional wonders of ancient grains with quinoa and all of our Grains of Discovery®. To Your Good Health, Bob Moore SUGGESTED USE: Basic Cooking Instructions: Bring 2 cups of water to a boil in a 2 quart pot. Add 1 cup quinoa and return to a boil. Cover and reduce heat to medium and simmer until water is absorbed, about 12 minutes. Remove from heat, fluff, cover and let stand for 15 minutes. Makes 4 servings (4 cups). INGREDIENTS: Organic whole grain quinoa. Tested and confirmed gluten free. WARNINGS: Store in a cool, dry place.

Resealable Package An Employee-Owned Company To Your Good Health – Bob Moore USDA Organic Non GMO Project Verified Kosher Pareve You Can See Our Quality® Certified Organic by QAI In 2016, I traveled to the town of Carrbridge, Scotland, to compete in the Golden Spurtle World Porridge Making Championship. From among the best oatmeal makers in the world, I was so honored to be declared the winner! I owe it all to my one-of-a-kind Steel Cut Oats. Our eBay Store About Us Contact Us Add to Favorite Sellers Supplement FactsServing Size: 1/3 cup (40 g)Serving Per Container: About 13 Amount Per Serving%Daily Value*Calories160 Total Fat3 g4%Saturated Fat0.5 g3%Trans Fat0 g Cholesterol0 mg0%Sodium0 mg0%Total Carbohydrate26 g9%Dietary Fiber6 g21%Total Sugars1 g Includes 0 g Added Sugars 0%Protein6 g Vitamin D0 mcg0%Calcium17 mg2%Iron2 mg10%Potassium218 mg4%*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Expiration Date: 11/15/2025 Disclaimer: Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry. Bob’s Red Mill, Organic High Fiber Oat Bran Hot Cereal, 18 oz (510 g) DESCRIPTION: Resealable Package An Employee-Owned Company To Your Good Health – Bob Moore USDA Organic Non GMO Project Verified Kosher Pareve You Can See Our Quality® Certified Organic by QAI In 2016, I traveled to the town of Carrbridge, Scotland, to compete in the Golden Spurtle World Porridge Making Championship. From among the best oatmeal makers in the world, I was so honored to be declared the winner! I owe it all to my one-of-a-kind Steel Cut Oats. SUGGESTED USE: Stovetop instructions Bring 2 cups water and 1/4 tsp salt to a boil. Slowly stir in 2/3 cup Oat Bran Cereal, reduce heat to medium-low and cook for 3 minutes, stirring occasionally. Remove from heat and let stand for 2 minutes. Makes 2 servings. Microwave instructions Combine 1/3 cup Oat Bran Cereal, 1 cup water and a pinch of salt. Stir well. Microwave on high for 2 minutes. Stir. Let stand in the microwave for 3 minutes. Makes 1 serving. Slow cooker instructions Combine 1 1/2 cups water, 2/3 cup Oat Bran Cereal and 1/4 tsp salt in the slow cooker. Stir well. Cook on low for 1 hour. Makes 2 servings. INGREDIENTS: Organic oat bran. WARNINGS: Store in a cool, dry place. Keeps best refrigerated or frozen after opening.