Product Description Kodiak Cakes: Power Cakes, 100% Whole GrainsFlapjack and Waffle Mix: Protein PackedAll Natural, Non-GMO, Whole Grain Buttermilk. Just add water.14 g Protein, 5 g Fiber; No Added fat or CholesterolFeel confident buying from Krisp ShaveWe stand behind all of our items with a 100% Satisfaction Guarantee. PAYMENT METHODI currently accept online payments with a number of credit cards using PayPal. SHIPPINGAll Items are shipped from our facility within 24 hours of the purchase.Shipments to Alaska, Hawaii, Canada, Puerto Rico, and APO address are subject to additional shipping charges.FeedbackIf for some reason buyer is not satisfied with the purchase, please contact us as soon as possible to resolve the matter rather then leaving us a negative feedback, we will definitely satisfy you. Also please leave us a positive feedback if you are satisfied with the purchase and we will do the same for you.ReturnsYou may return orders unused, in new condition and in the original packaging, within 14 days of receipt for a refund of the purchase price. For health reasons we are unable to accept returns on used personal care products such as razors, shaving brushes, strops and manicure implements, unless defective. Buyer will pay the return cost, unless it is our fault Important: Please “ ask seller a question “ for a return authorization. Unauthorized returns will be refused and returned at your expense.