You will receive a Pack of (6) Protein Pancake Power Cakes, Flapjack and Waffle Mix, Chocolate Chip, 18 Ounce 14 grams of protein per serving keeps you full until lunch 100% whole grains provide antioxidants and fiber for a well-rounded diet, with Non-GMO ingredients and no preservatives or artificial additives Semisweet chocolate chips add the perfect amount of sweetness to the mix Up to 18 grams of protein if you use milk and 21 grams if you add milk and an egg